Happy Kids, Happy Holidays
The Holidays are a time of joy, peace, and love–right? Even though that is the way it should be, often foster and adoptive families find themselves dreading the season because of the way their children react to it. Kids who have been neglected or abused or who have Oppositional Defiant Disorder, or ADHD, many times experience the month of December with a feeling of anxiety or even anger, making their behaviors worse than ever.
So how should foster and adoptive parents respond during this time? What type of discipline is the most effective in reducing severe behaviors? Can parents prepare ahead for the holiday season–ensuring that they are ready with tools for when the hardest moments arise? Starting with the question of discipline, we’ll give you a few tips.
The definition of discipline is to teach. Teaching requires preparation, thought, and ability to convey a message effectively. As parents, it is easy to punish, shame, and condemn, but it is much more difficult to provide true discipline–which looks like what we typically call training. Consequences, restrictions, and isolation require far less flexibility and patience than diligently training. Misunderstanding and fear drive many behaviors that fostered and adopted children display and recognizing that can be a big step on the road to healing for these kids.
I’m not saying to throw out boundaries–children always need rules and understanding the behavior will do you no good without guidelines for your kids to follow. I am saying that assuming your nine year old knows what the right choice is every time he is faced with a decision is a falsehood. When children are stressed, they revert back to younger developmental ages and thinking–which means their decision making is affected as well. Knowing that, it is easy to see why the holidays would evoke so much bad behavior. If you are stressed during this busy time, you know your formerly neglected and abused child will be!
So what are some tools parents can use this time of the year to make the holiday season go more smoothly?
1. During misbehavior, give yourself time to breathe and think before you act. Ask some questions to determine what may be causing the behavior. Is your son tired? Did he have too much sugar? Has he had enough of you today?
2. Consider if there is a reaction going on to something related to your child’s trauma. This creates in you a sense of understanding that children pick up on–it is immediately calming. If the answer is yes, see if you can eliminate the negative stimuli, thereby cutting down on your child’s stress and poor behavior.
3. Instead of putting her in time out or taking away a favorite toy, act out the right choice together (dare I say you should laugh while doing it?) and put that good choice into her motor memory. That is powerful stuff! It is also training, which is much more effective than punishing.
Whatever you do, don’t do the same thing you’ve been doing, if it doesn’t work! See the difference it makes when you approach your child with understanding and empathy instead of frustration–or worse, condemnation. I think you’ll find your holiday season works out much better!
Bryan Post is a husband and father of two children and also the founder of The Post Institute for Family Centered Therapy. If you would like help with problems like Oppositional Defiant Disorder and Encopresis without punishing your child, click on the blue text to get your free copy of the Parenting Solutions Journal. This publication is dedicated to helping foster and adopted children with severe behavior issues.



